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Specifications
| Stopwatch: | ✓ |
| ANT – digital coded heart rate signal: | ✓ |
| Calories: | In real time |
| HR in real time: | ✓ |
| Memory Capacity: | 1 log and 4 week totals in unit history menu; up to 80 logs in unit’s memory (log analysis through Movescount) |
| Suunto Dual Comfort Belt (Analog Coded & ANT Coded): | Included |
| Backlight type: | Electro-luminescent display |
| Dot-matrix display: | ✓ |
| Menu-based user interface: | ✓ |
| Operating temperature: | -20°C – +60°C / -5°F – +140°F |
| Selectable metric/imperial units: | ✓ |
| Storage temperature: | -30°C – +60°C / -22°F – +140°F |
| Water resistance: | 30 m / 100 ft |
| Weight: | Max. 40 g |
| Low battery warning: | ✓ |
| User replaceable battery: | ✓ |
| Button lock: | ✓ |
| Compatible with PODs: | ✓ |
| Languages: | Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT) |
| ANT – digital coded speed signal: | ✓ |
| ACSM* recommendation based exercise guidance (*American College of Sports Medicine): | ✓ |
| Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training): | ✓ |
| Daily exercise instructions: | ✓ |
| Exercise duration and intensity guidance in real time: | ✓ |
| Fitness test: | ✓ |
| Motivating feedback messages: | ✓ |
| Next workout suggestion: ideal duration and intensity✓: | |
| Recovery time suggestion after exercise: | ✓ |
| 12/24h: | ✓ |
| Calendar clock: | ✓ |
| Daily alarms: | 1 |
| Training data transfer and analysis: | Through Movescount.com |
| Download exercise programs to M5: | From Movescount.com |
